Weigh In record (no journal entry) for 24 November 2018
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71.5 kg
Lost so far: 4.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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872 kcal
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Fat: 39.52g | Prot: 29.83g | Carbs: 101.76g.
Breakfast: Молочный Коктейль, Кофе (из Молотых Зерен). Lunch: Грибы (Консервированные, без Жидкости), Торт, Холодец, Картошка Вареная. more...
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steady weight
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