Weigh In record (no journal entry) for 24 November 2018
|
58.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
1450 kcal
|
Fat: 43.97g | Prot: 76.84g | Carbs: 188.34g.
Breakfast: Печень Свиная, Печень Свиная, Эколайн Гречка. Lunch: Бабушкина Крынка Сметана 22%, Ленивые Голубцы, Ленивые Голубцы. Snacks/Other: Сухари, Сухари, Чай с Сахаром, Чай, Манго, Конфета, Конфета, Конфета. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
innavasa's Weight History
|