Weigh In record (no journal entry) for 24 November 2018
|
63.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
316 kcal
|
Fat: 7.76g | Prot: 9.69g | Carbs: 53.21g.
Breakfast: Евроопт Банан, Овсяная Каша на Молоке. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aniapodobaeva's Weight History
|