Weigh In record (no journal entry) for 24 November 2018
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74.9 kg
Lost so far: 9.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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481 kcal
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Fat: 10.81g | Prot: 16.37g | Carbs: 51.77g.
Breakfast: Thé Earl Grey, Canderel Sucrette. Lunch: Tomates, Panzani Torti, Atlantic Pané de Cabillaud. Dinner: Vin de Table Blanc. more...
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Losing 0.9 kg a Week
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ganachon's Weight History
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