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ouch! vacation did not help me lose any weight!
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74.6 kg
Lost so far: 1.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 34.05g | Prot: 43.28g | Carbs: 190.00g.
Breakfast: water, Coffee (Brewed From Grounds), fiber one. Lunch: Diet Dr Pepper, Chocolate Dilly Bar, Marie Callender's Bowls Chicken Teriyaki. Dinner: Shredded Colby & Monterey Jack Cheese, Ready to Serve Brown Rice, Hy-Vee Green Beans (cut). Snacks/Other: mini pretzels, Water (Bottled). more...
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2861 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 24 minutes, Walking (brisk) - 6.5/kph - 1 hour and 23 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Resting - 4 hours and 13 minutes. more...
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Losing 0.1 kg a Week
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 Comments
LOL...does it ever?? Hope it helped your mind though:)
16 Jun 10 by member: Tammy1625
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grommama's Weight History
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