Weigh In record (no journal entry) for 24 November 2018
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56.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1643 kcal
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Fat: 115.51g | Prot: 98.64g | Carbs: 53.87g.
Breakfast: Яичница, Микоян Докторская Колбаса Вареная. Lunch: Семга Слабосоленая, Приготовленные Грибы, Говяжий Бульон, Салат Оливье, Хурма. Dinner: Табрис Шашлык Свинина Шея. more...
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Losing 0.7 kg a Week
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худыш джо's Weight History
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