Weigh In record (no journal entry) for 24 November 2018
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81.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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470 kcal
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Fat: 19.09g | Prot: 15.24g | Carbs: 62.43g.
Breakfast: Азовская Кондитерская Фабрика Халва, Компот, Щи с Курицей. more...
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Gaining 0.7 kg a Week
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Людочек С's Weight History
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