ulfaaaz's Journal, 24 Nov 18

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55 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2018:
794 kcal Fat: 43.76g | Prot: 36.37g | Carbs: 76.22g.   Breakfast: Pepaya. Lunch: Tempe, Selada Kol. Snacks/Other: Rebo Kuaci Original, Kacang Sangrai Kering (tanpa Garam) , Cilok. more...

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ulfaaaz's Weight History


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