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第74天
Bw:57.3
體脂：32.7
內臟脂肪：6
基礎代謝：1144
體齡：43
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57.3 kg
Lost so far: 2.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1519 kcal
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Fat: 111.75g | Prot: 81.77g | Carbs: 54.98g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 草維錠, 防彈咖啡. Lunch: 蒜泥白肉, 黃魚, 菠菜. Dinner: 四季豆, 炸魷魚, 炒金針菇, 炒杏鮑菇, 炸雞塊, 油炸豆腐, 花椰菜, 炸雞（無炸漿，吃皮）. more...
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Gaining 0.7 kg a Week
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vivi1214's Weight History
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