Weigh In record (no journal entry) for 23 November 2018
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54.2 kg
Lost so far: 22 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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483 kcal
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Fat: 11.19g | Prot: 23.32g | Carbs: 59.51g.
Breakfast: Datte, Eco + Lait, Wasa Fibres. Dinner: Blanc d'Oeuf Cuit, Knorr Douceur de Potiron Châtaigne. more...
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Losing 2.1 kg a Week
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future250's Weight History
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