Weigh In record (no journal entry) for 19 November 2018
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66 kg
Lost so far: 21.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1322 kcal
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Fat: 35.32g | Prot: 101.25g | Carbs: 146.39g.
Lunch: Pão Branco, Nestlé Leite em Pó Ninho, Mamão, Hortifruti Manga Tommy, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Poços de Caldas Requeijão Cremoso, Pão Branco. more...
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1927 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Jimena Ameneiros's Weight History
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