Weigh In record (no journal entry) for 17 November 2018
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64.7 kg
Lost so far: 23.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1537 kcal
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Fat: 45.56g | Prot: 72.78g | Carbs: 215.72g.
Dinner: Suco de Cupuaçu com Açúcar, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Macarrão com Molho de Carne. Snacks/Other: Bolo de Laranja, Café com Leite Integral, Pão de Leite. more...
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1990 kcal
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Exercise:
Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Driving - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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Jimena Ameneiros's Weight History
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