Weigh In record (no journal entry) for 23 November 2018
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86.9 kg
Lost so far: 2.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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200 kcal
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Fat: 2.29g | Prot: 35.39g | Carbs: 7.65g.
Breakfast: Kaffee. Dinner: Cocktailtomaten, Zwiebeln, Hähnchenbrustfilet. more...
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Losing 4.9 kg a Week
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Jessica .'s Weight History
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