Weigh In record (no journal entry) for 23 November 2018
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73.4 kg
Lost so far: 5.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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241 kcal
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Fat: 9.63g | Prot: 8.14g | Carbs: 30.10g.
Breakfast: Кухмастер Печенье, Сыр-Бор Сыр Российский, Азбука Вкуса Дыня Колхозница. more...
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steady weight
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Tristan2017's Weight History
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