Weigh In record (no journal entry) for 23 November 2018
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68.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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153 kcal
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Fat: 5.04g | Prot: 8.76g | Carbs: 18.30g.
Lunch: Жареное Яйцо без Жира, Vитамин Овощи по-Деревенски, Dr. Korner Хлебцы Рисовые. more...
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Losing 0.7 kg a Week
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Nikagera2002's Weight History
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