Weigh In record (no journal entry) for 10 September 2012
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150.6 kg
Lost so far: 0 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2012:
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1668 kcal
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Fat: 68.95g | Prot: 68.63g | Carbs: 202.00g.
Breakfast: sugar, coffee, egg, ham, wheat toast. Lunch: spinach pie, ranch dressing, greek salad, chicken noodle soup. Dinner: egglands best, slimfast shake. Snacks/Other: sargento low cal string cheese, v8, fresh pineapple. more...
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Losing 0.8 kg a Week
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