Weigh In record (no journal entry) for 23 November 2018
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54.8 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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261 kcal
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Fat: 4.82g | Prot: 25.75g | Carbs: 25.95g.
Breakfast: Hacendado Pechuga de Pavo 0%, Nescafé Descafeinado, Hacendado Leche Desnatada, Hacendado Pan Tostado Integral, Tomates. Lunch: Incarlopsa Mini Taquitos de Jamón, Hacendado Judia Verde Plana. more...
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steady weight
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