Weigh In record (no journal entry) for 23 November 2018
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56.2 kg
Lost so far: 5.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1136 kcal
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Fat: 27.88g | Prot: 100.23g | Carbs: 128.85g.
Breakfast: Магнит Банан, Песочное Печенье, Хурма, Активия Йогурт, Простоквашино Творог 2%, Агуша Молоко 3.2%, Рузский Кефир 1,5%. Lunch: Брест Литовск Ряженка 2,5%, Простоквашино Творог 2%, Агуша Молоко 3.2%. Snacks/Other: Капуста Белокочанная, Морковь. more...
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Losing 4.6 kg a Week
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anna.feklina's Weight History
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