Weigh In record (no journal entry) for 23 November 2018
|
58.1 kg
Lost so far: 7.4 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2018:
|
962 kcal
|
Fat: 18.09g | Prot: 145.58g | Carbs: 64.18g.
Breakfast: Протеиновый Коктейль. Lunch: Салат с Курицей. Dinner: Протеиновый Коктейль. Snacks/Other: Курица Вареная, Куриный Бульон. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Linnutee's Weight History
|