Weigh In record (no journal entry) for 23 November 2018
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134.6 kg
Lost so far: 0.4 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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789 kcal
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Fat: 18.66g | Prot: 126.39g | Carbs: 25.86g.
Breakfast: Кофе (из Молотых Зерен), Наша Корова Творог Обезжиренный. Lunch: Куриное Филе, Яйцо (Целое). Dinner: Геон Изотоник, Дочалаб Протеин Сывороточный. more...
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Losing 12.6 kg a Week
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Tatiana128 's Weight History
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