Weigh In record (no journal entry) for 23 November 2018
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56.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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2341 kcal
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Fat: 60.49g | Prot: 131.50g | Carbs: 301.89g.
Breakfast: Myprotein Burro di Anacardi Vanilla Flavour Smooth, Mercanti Fiocchi di Avena, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Freshona Piselli Finissimi, Ocean Sea Filetti di Merluzzo d'alaska, Coop Olio Extravergine di Oliva 100% Italiano, Taverna Giuseppe Gnocchi di Patate. Dinner: Freshona Erbette Campagnole, Santa Lucia Formaggio Fresco senza Grassi, Vivi Verde Coop Farro Perlato Biologico, Coop Uova Grandi Fresche, Coop Olio Extravergine di Oliva 100% Italiano. Snacks/Other: Myprotein Impact Whey Isolate Chocolate Peanut Butter, Fit Fit Organic Snack Fruit e Nut Bites, Alesto Mandorle Californiane, OK Bio Gallette di Mais, Alesto Arachidi Israele Giant, Lindt Excellence 99% Cacao, Banana. more...
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Gaining 2.1 kg a Week
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aleanguz's Weight History
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