Weigh In record (no journal entry) for 23 November 2018
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62.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1169 kcal
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Fat: 53.78g | Prot: 37.03g | Carbs: 138.31g.
Breakfast: Хурма, Фанни Йогурт Клубника. Lunch: Домашняя Еда Сухарики Пшеничные, Заречье Творожная Масса , Roshen Марципан. Dinner: Сильпо Сало . more...
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Losing 1.6 kg a Week
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spiritbaby86's Weight History
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