Weigh In record (no journal entry) for 23 November 2018
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70.9 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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2043 kcal
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Fat: 134.46g | Prot: 58.10g | Carbs: 148.09g.
Breakfast: Światowid Ser Kozi w Plastrach, Łaciate Masło Extra, Chleb Biały. Lunch: Ekler, Oliwa z Oliwek, Hortex Warzywa na Patelnię, Toppo Tofu Naturalne, Sonko Ryż Biały. Dinner: Mars M&M's, Biedronka Sezamki. more...
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Gaining 0.7 kg a Week
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MariuszW.'s Weight History
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