Weigh In record (no journal entry) for 23 November 2018
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54.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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323 kcal
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Fat: 9.87g | Prot: 41.62g | Carbs: 16.51g.
Breakfast: Сырники ПП, Кофе. more...
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Losing 1.2 kg a Week
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gtimofijchuk's Weight History
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