Weigh In record (no journal entry) for 23 November 2018
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106.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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2901 kcal
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Fat: 83.69g | Prot: 132.37g | Carbs: 160.44g.
Breakfast: NOW 브라질너트. Lunch: 제육볶음, 비빔밥. Dinner: 소주 소주, 굴. more...
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Gaining 4.2 kg a Week
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jungkilkim's Weight History
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