Weigh In record (no journal entry) for 22 November 2018
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80.6 kg
Lost so far: 16 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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328 kcal
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Fat: 7.40g | Prot: 26.09g | Carbs: 38.73g.
Breakfast: Queensberry Geléia de Morango 100% Fruit, Polenghi Cream Cheese Light, Visconti Torrada Integral. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Maminha. Dinner: Danone Iogurte Corpus Light Morango, Peixe. Snacks/Other: Maçã, Danone Corpus Zero Morango. more...
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Losing 2.8 kg a Week
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projetodisney's Weight History
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