su-hyeon's Journal, 23 Nov 18

하....이쯤되면..체중계 고장인가..4일째 요지부동😕
62.4 kg Lost so far: 2.3 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2018:
1459 kcal Fat: 124.30g | Prot: 65.82g | Carbs: 21.96g.   Breakfast: Organic Valley 기버터, Jarrow Formulas MCT오일, 카누 카누 다크로스트 미니. Lunch: 새송이버섯, 상추, 돼지막창, 상추, 마늘구이. Snacks/Other: 아임닭 닭가슴살 프랑크 허브맛, 아메리카노, Organic Valley 기버터. more...
114 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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su-hyeon's Weight History


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