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久々にこちらに。あすけんが形骸化してるのでこっちに戻る。
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1775 kcal
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Fat: 64.24g | Prot: 66.12g | Carbs: 211.68g.
Breakfast: おでん. Lunch: テーブルマーク たきたてご飯 (180g), おかめ納豆 納豆 (33,7g). Dinner: ほっともっと Wすき焼き弁当. more...
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Gaining 0.1 kg a Week
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