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Det gælder bare om at holde fast, så skal det nok komme 👏!!
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67.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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996 kcal
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Fat: 50.16g | Prot: 60.36g | Carbs: 87.97g.
Lunch: Grønne Bønner, Danpo Kyllingebrystfilet, Flødesovs. Dinner: Medisterpølse, Minimum Hytteost Naturel, Levevis Røget Mørbrad, Smør, Agurk (med Skræl), Cherrytomater, Wasa Rågi, Sød Rød Peberfrugt. Snacks/Other: Honning, Chokoladekiks (med Cremefyld). more...
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1976 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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