Weigh In record (no journal entry) for 22 November 2018
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62.6 kg
Lost so far: 13.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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812 kcal
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Fat: 30.49g | Prot: 60.83g | Carbs: 79.26g.
Breakfast: CasanCrem CasanCrem Light, Banano, Bollos. Lunch: Gomes da Costa Atún Desmenuzado al Natural, Zanahoria, Huevo. Dinner: Ciudad del Lago Porotos de Soja, Repollo, Lechuga Mantecosa (Tipos Boston y Bibb), Queso Mozzarella, Huevo. Snacks/Other: Almendras. more...
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Losing 0.3 kg a Week
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Florauin's Weight History
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