Weigh In record (no journal entry) for 22 November 2018
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92.3 kg
Lost so far: 9.8 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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943 kcal
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Fat: 43.74g | Prot: 40.52g | Carbs: 97.61g.
Breakfast: Thin Crust Pizza with Meat and Vegetables. Dinner: McCain Straight Cut Fries, Schneider's Chicken Breast Fingerlings. Snacks/Other: Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
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Losing 0.1 kg a Week
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NewSarah!'s Weight History
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