Weigh In record (no journal entry) for 13 November 2018
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78.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 November 2018:
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1773 kcal
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Fat: 54.89g | Prot: 95.78g | Carbs: 232.23g.
Breakfast: Bosbessen, Frambozen, Druiven, Appel, Banaan, Mevgal Griekse Yoghurt. Lunch: Gekookte Groene Erwten, Nice & Easy Rauwkostmix, Aardappelpuree, Balletjes in Tomatensaus. Dinner: Maïs, SPAR Rauwkostmengeling, Tonijn Salade, Groentensoep. Snacks/Other: Crackers, Delhaize Magere Melk. more...
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mvereecken's Weight History
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