Weigh In record (no journal entry) for 22 November 2018
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65.6 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1177 kcal
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Fat: 65.92g | Prot: 75.11g | Carbs: 70.82g.
Breakfast: Infap Mortadela Fatiada sem Toucinho, Casa do Queijo Queijo Mussarela Fatiado, Ovo, Café com Leite Integral, +Q Pão Pão de Linhaça. Lunch: Clara de Ovo, Omelete de forno, Seara Linguiça Toscana, Salada de Macarrão, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Repolho Verde. Snacks/Other: Ovo. more...
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Losing 0.1 kg a Week
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Iris_Cristiane's Weight History
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