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claudirenne
Journal
22 Nov 18
claudirenne's Journal, 22 Nov 18
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Weigh In record (no journal entry) for 22 November 2018
65.8 kg
Lost so far:
20.8 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 November 2018:
121 kcal
Fat: 10.01g | Prot: 6.12g | Carbs: 3.55g.
Breakfast:
Café, Amendoim.
more...
1624 kcal
Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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claudirenne's Weight History
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