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Bom dia!
Segue mais 1 ji de 18hs.
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100.6 kg
Lost so far: 21.3 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1366 kcal
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Fat: 81.14g | Prot: 104.05g | Carbs: 61.01g.
Lunch: Royal Gelatina Zero, Pepino (Descascado), Ovo Cozido, Repolho Verde Cozido, Pimentão Verde, Beterraba Cozida, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Pasta de Amendoim, Cebolas, Pimentão Verde, Carne. more...
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Losing 3.5 kg a Week
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drica tavares's Weight History
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