Weigh In record (no journal entry) for 22 November 2018
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108.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1115 kcal
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Fat: 81.49g | Prot: 85.49g | Carbs: 16.62g.
Breakfast: Вареное Яйцо. Lunch: Жареная или Запеченная Свиная Отбивная. Dinner: Жареная или Запеченная Свиная Отбивная. Snacks/Other: Арахис. more...
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Losing 0.5 kg a Week
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okolo pp life's Weight History
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