Weigh In record (no journal entry) for 22 November 2018
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136.4 kg
Lost so far: 0 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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782 kcal
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Fat: 19.34g | Prot: 137.05g | Carbs: 10.23g.
Breakfast: Наша Корова Творог Обезжиренный, Кофе (из Молотых Зерен). Lunch: Яйцо (Целое). Dinner: Куриное Филе, Дочалаб Протеин Сывороточный. more...
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Gaining 4.9 kg a Week
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Tatiana128 's Weight History
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