Weigh In record (no journal entry) for 22 November 2018
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67.7 kg
Lost so far: 16.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1046 kcal
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Fat: 42.56g | Prot: 70.34g | Carbs: 96.01g.
Breakfast: Простоквашино Сметана 25%, Сырники Диетические, Кофе с Молоком. Lunch: Мороженое Пломбир, Булгур (Вареный), Котлета Рыбная, Уха из Семги. more...
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Losing 1.4 kg a Week
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Elena.gorod's Weight History
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