Weigh In record (no journal entry) for 22 November 2018
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65 kg
Lost so far: 7.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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635 kcal
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Fat: 29.64g | Prot: 34.76g | Carbs: 58.14g.
Breakfast: Corny Free Schoko (20g), Alpro Soya Mandelmilch Ungesüßt, Alpro Soya Mandelmilch Ungesüßt. Lunch: TiP Dominosteine Zartbitter. Dinner: Bodychange Lunch Curry . Snacks/Other: Oreo Keks, Corny Free Haselnuss. more...
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Gaining 2.1 kg a Week
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SusannF.'s Weight History
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