Weigh In record (no journal entry) for 22 November 2018
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50 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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699 kcal
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Fat: 33.23g | Prot: 50.57g | Carbs: 49.13g.
Breakfast: Киприно Сыр Российский, Хлебец, Гудвилл Овсяная Каша. Lunch: Индейка Отварная, Киприно Сыр Российский, Простоквашино Сметана 20%, Лаваш, Помидоры. more...
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Losing 1.8 kg a Week
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Катарина0's Weight History
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