Weigh In record (no journal entry) for 22 November 2018
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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523 kcal
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Fat: 18.26g | Prot: 29.91g | Carbs: 59.96g.
Breakfast: Макароны с Тушенкой, Щи с Курицей. Lunch: Roshen Карамелькино Барбарис. more...
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Losing 0.7 kg a Week
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alisa_16's Weight History
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