Linnutee's Journal, 22 Nov 18

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Weigh In record (no journal entry) for 22 November 2018

58.3 kg Lost so far: 7.2 kg. Still to go: 58.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2018:

716 kcal

Fat: 11.51g | Prot: 99.59g | Carbs: 66.45g. Breakfast: Протеиновый Коктейль. Lunch: Вода, Кофе, Суп Пюре. Dinner: Вода, Протеиновый Коктейль. more...

1787 kcal

Exercise: Body Balance - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Linnutee's Journal, 22 Nov 18

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Linnutee's Weight History