Weigh In record (no journal entry) for 22 November 2018
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55 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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922 kcal
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Fat: 43.01g | Prot: 70.65g | Carbs: 65.21g.
Breakfast: Сыр с Плесенью, Мёд, Яичница, Творог. Lunch: Щи с Мясом, Творог. Dinner: Молоко, Творог. Snacks/Other: Зеленое Яблоко. more...
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Losing 3.5 kg a Week
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krisstinajillie's Weight History
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