Weigh In record (no journal entry) for 22 November 2018
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65 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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959 kcal
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Fat: 42.42g | Prot: 51.23g | Carbs: 94.43g.
Lunch: Es Kelapa Muda, Kerupuk Makanan Ringan, Kikil, Nasi Putih, Ubi Jalar (Manis), Pentol, Indomie Mi Goreng, Sosis tanpa Daging, Makaroni atau Mie dengan Keju (Campuran Kering). more...
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Gaining 0.1 kg a Week
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unyilbawell's Weight History
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