Weigh In record (no journal entry) for 21 November 2018
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84.9 kg
Lost so far: 4.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1623 kcal
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Fat: 73.26g | Prot: 110.86g | Carbs: 129.80g.
Breakfast: Café, Canela. Lunch: Carne do Peito de Frango. Dinner: Vivenda do Camarão Camarão Frito. Snacks/Other: Pão Francês, Copacol Mortadela, Coca-Cola Coca-Cola. more...
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Gaining 0.1 kg a Week
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Eduarda.Bordoni's Weight History
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