lovely clara's Journal, 22 Nov 18

대자연 하루 전
43.8 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2018:
1841 kcal Fat: 59.54g | Prot: 65.41g | Carbs: 268.28g.   Breakfast: 청우 마늘바게트, 덴마크 인포켓치즈 오리지널, 프렌치카페 루카스나인 더블샷라떼, 서울우유 서울우유, 오뚜기 허니 머스타드, 프로닭 닭가슴살 소시지 체다치즈, 군고구마. Lunch: 군고구마, 양념장, 콩나물, 밥, 사과 (껍질 제외). Dinner: Tipco 코코넛 워터. more...
341 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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lovely clara's Weight History


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