eunice0416's Journal, 22 Nov 18

31
56.3 kg Lost so far: 6.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2018:
1687 kcal Fat: 81.44g | Prot: 96.38g | Carbs: 156.39g.   Breakfast: 紅龍 豬肉漢堡片, 大漢堡加蔬菜及調味醬, Max Tea Tarikk 印尼拉茶(Max Tea), 牛奶. Lunch: 鮮奶茶, 蜂蜜, 大漢堡加蔬菜及調味醬, 紅龍 豬肉漢堡片. Dinner: 椰菜仔(冷凍), 玉米筍, 毛豆, 7-11 石安牧場溫泉蛋, 7-11 石安牧場香滷蛋白丁. more...
Losing 2.8 kg a Week



     
 

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eunice0416's Weight History


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