Weigh In record (no journal entry) for 21 November 2018
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1743 kcal
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Fat: 54.34g | Prot: 59.51g | Carbs: 102.01g.
Breakfast: Salchicha Italiana, Café, Plátano. Lunch: Unimarc Media Palta, Tomates, Arroz Blanco (de Grano Largo, Cocido), Muslos de Pollo (Asados o Cocidos). Dinner: Piscola, Aperol Spritz, Gyoza. more...
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steady weight
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Nikky_32's Weight History
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