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can't seem to break below 94.6
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94.6 kg
Lost so far: 5.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1731 kcal
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Fat: 54.20g | Prot: 53.82g | Carbs: 254.77g.
Lunch: Paxo Sage and Onion Stuffing, Turkey Breast Meat, Butter, Tesco Wholemeal Bap, Asda Real Mayonnaise. Dinner: Bird's Custard, Rhubarb Crumble, Heinz Scotch Broth, Asda Extra Special Superseeded Sliced Loaf (1). Snacks/Other: Asda Satsuma. more...
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steady weight
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stevem84's Weight History
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