Weigh In record (no journal entry) for 21 November 2018
|
105 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2018:
|
2562 kcal
|
Fat: 183.34g | Prot: 63.68g | Carbs: 80.19g.
Breakfast: Лук. Lunch: Сухой Жаренный Арахис (с Солью), Светлое Пиво, Гродненский Мясокомбинат Грудинка Деревенская. Dinner: Чай. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna_grin1's Weight History
|